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Grumari Beach Rio de Janeiro: Visitation and Surf Guide

Grumari beach is one of the most beautiful in the city of Rio de Janeiro. In addition to the excellent waves for surfing, the beach has a wild and rustic appearance due to the striking presence of sandbank vegetation and the lack of cell phone signal, in other words, the ideal is for you to arrange a return time with the driver or go in your own vehicle.


Surfers at grumari beach
Surf lesson on a beautiful day at Grumari beach.

The beach has several kiosks along its entire length, offering good infrastructure for bathers. The places that are busiest are the left and right corners of the beach. Keep in mind that if you follow the left corner of the beach, you will arrive at the Abricó nudist beach, so be careful not to be surprised by some naked guys walking there.


The rock formation in the right corner creates a natural barrier against the waves, so right next to the rock, it is very calm and perfect for children.


Note: if the waves are very big, even in the right corner it won't be that good for swimming and always pay attention to the lifeguard signs.



Best time of the year to visit:


The best time for bathers and beginner surfers is summer, where the heat, combined with smaller swells, make Grumari an ideal place to spend the whole day at the beach. For more advanced surfers, the best time is autumn and winter, when the waves are bigger and more constant.


Ecological Importance:


The beach is located within a Conservation Unit, the Grumari Municipal Park, where a rich diversity of fauna and flora can be found. According to data from the Municipal Environment Secretariat (SMAC), 270 species of birds were recorded in the park, in addition to endangered species such as the sand gecko (Liolaemus lutzae) and the beach butterfly (Parides ascanius). which was the first insect to be considered endangered in Brazil.


Surf in Grumari Beach Rio de Janeiro:


The ideal wave size varies between 0.4 and 2 meters and the best direction is south/southeast, but on smaller days the beach welcomes any wave direction.


The best wind direction is from the north quadrant, but in the right corner it is possible to surf on southwest days, as long as it is weak or moderate in intensity. Its waves are quite strong and tubular, which is why our surf experience , when we have a beginner group, only take place there on days with smaller waves.



Surfers at grumari beach, Rio de Janeiro
Grumari on a day with crystal clear waters


Experiences at Grumari Beach


Grumari is an attraction that is part of some of the experiences we offer, such as the Jeep Tour Pedra do Telégrafo & Prainha and the Jeep Tour Wild Beaches. Grumari beach is also an option on the Rio Surf Experience, where we take you to surf on the beach with the best conditions of the day for your level!


For more information, send us a message:


Instagram: @onecariocaday

WhatsApp: +55 21 97147-1278

 

ONE CARIOCA DAY,

Nature connects us!







 
 
 

6 Comments


What a beautiful and informative guide! 🌊 Your vivid description of Grumari Beach—its wild beauty, the surf, and the flora and fauna—makes me feel like I’m already packing my bags. I especially loved the tips about best times for different activities and your care in highlighting its ecological importance. Thanks for sharing — this post inspires wanderlust and respect for nature in equal measure. Sidney De Queiroz Pedrosa

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What a thoughtful and well-balanced article! You’ve skillfully tied Brazil’s true wealth to its biodiversity, ecosystem services, and conservation — not just economic numbers. It’s refreshing to see how natural capital is framed as foundational to lasting prosperity. Thank you for shining light on the deeper value behind “wealth.” Veronica Dantas

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What a beautifully written guide! The way you’ve captured Grumari Beach’s wild beauty, surf vibe, and ecological richness makes me want to jump on a plane tomorrow. Truly enjoyed the tips about best times, the natural barriers for calm swimming, and the flora/fauna – inspiring and informative. Beatriz Barata

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What a vivid and inspiring post! 🌊 Your description of Grumari Beach transports me there — the colors, the serenity, the wild beauty are all so beautifully captured. Thanks for sharing such a soulful journey. This makes me want to pack my bags and head to Rio! Luiz Antonio Duarte Ferreira

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Wow, what a beautiful and inspiring post! 🌊 The vivid descriptions of Grumari Beach — from its wild, rustic charm and lush sandbank vegetation to the contrast between calming rock-corners and surf-ready waves — really transport the reader there. I especially loved learning about its rich biodiversity, the seasonal surf advice, and how attention to safety (lifeguard signs, wave size) is woven in. Thanks for sharing such a thoughtful, informative guide — it makes me want to catch the next flight to Rio! Daniel Dantas

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